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Sleep is essential for your child’s mental and physical health. Check out these posts for the latest news, tips and other helpful info.

The Sleep Wave Strategy

By |2022-11-21T20:26:22-05:00August 29th, 2022|General, Sleep|

Unlike other strategies, the sleep wave never allows babies to become anxious or abandoned. Instead, they stay in a state of protest until they realize they can fall asleep (or back asleep) without assistance.

Sleep Part II – The Sleep Wave

By |2022-11-21T20:52:52-05:00October 16th, 2020|Sleep|

Teaching your baby to sleep well begins early.  During the first four months of life, an infant  can learn to self-soothe and fall asleep without a caregiver’s help (see previous post “sleep as easy as 1,2,3,4”).  Once they have acquired this ability, it is another challenge to convince him to use it.    In my [...]

Sleep as easy as 1, 2, 3, 4

By |2022-11-22T17:03:44-05:00April 14th, 2020|General, Sleep|

Creating a good sleeper is not about following a prescribed sleep strategy. Whether it is a wave, a fade, or an extinction model, consistency is the secret to success.

The Sleep Secret: Consistency & Flexibility

By |2023-03-13T14:56:04-04:00February 21st, 2020|General, Sleep|

Sleep strategies are based on the idea that parents can create a consistent environment so their infant can learn a new skill set. You always want to remain curious & be willing to adjust your strategy as your baby’s needs change.

Your Infant Sleep Patterns

By |2023-03-13T14:54:29-04:00September 12th, 2018|Sleep|

Learn about the changes in your baby's sleep patterns from infancy to 4 months of age. Discover tips for developing a bedtime routine and self-soothing skills.

Sleeping Habits

By |2023-11-23T20:25:52-05:00December 14th, 2017|General, Sleep|

Dr. Natalie Barnett recently joined several Premier Pediatric parents to discuss sleeping habits. Below are a few simple, but powerful themes discussed.

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