Sleep is essential for your child’s mental and physical health. Check out these posts for the latest news, tips and other helpful info.
Unlike other strategies, the sleep wave never allows babies to become anxious or abandoned. Instead, they stay in a state of protest until they realize they can fall asleep (or back asleep) without assistance.
Teaching your baby to sleep well begins early. During the first four months of life, an infant can learn to self-soothe and fall asleep without a caregiver’s help (see previous post “sleep as easy as 1,2,3,4”). Once they have acquired this ability, it is another challenge to convince him to use it. In my [...]
Sleep strategies are based on the idea that parents can create a consistent environment so their infant can learn a new skill set. You always want to remain curious & be willing to adjust your strategy as your baby’s needs change.