General Archives • Page 6 of 11 • Premier Pediatrics

Anxiety & Depression During COVID-19

By Web Editor|2023-09-16T15:53:14-04:00May 12th, 2020|General|

Mental Health Challenges and Coping Strategies While Social Distancing As we continue to live through this unprecedented time, there is still so much we are working to understand about COVID and what the future holds for the pandemic. We do know that it is clearly having an impact on all of us including children, teenagers, [...]

COVID-19 and PMIS

By Web Editor|2022-11-22T19:47:31-05:00May 12th, 2020|General|

There has been a lot of attention paid to a new pediatric condition associated with COVID-19 called “Pediatric Multi-System Inflammatory Syndrome”.

Vitamin D during a Pandemic

By Web Editor|2022-11-22T16:58:00-05:00May 5th, 2020|General|

We are often asked about children getting enough vitamin D while they shelter in place. We have asked Dr. Christen Russo to join us on Instagram live to help us answer this important question. She has forwarded this excellent handout that summarizes the needs by age and nutritional content of vitamin D and calcium of [...]

3 Surprising Benefits of Infant Massage

By Web Editor|2022-12-21T18:06:32-05:00May 5th, 2020|General|

by Lena DeGloma, MS, LMT, CD, CLC, CCCE As a licensed massage therapist specializing in prenatal and postnatal massage, I love teaching parents how to massage their babies! One great thing about infant massage is that you do not need to be an expert with special training. You need to be a loving parent willing [...]

Social Development in a Period of Self-Isolation

By Web Editor|2022-11-22T19:47:35-05:00April 28th, 2020|General|

There are three aspects of social developments that become especially challenging in our current environment. Learn more about these aspects and how to accommodate.

Take Back the Snacks

By Web Editor|2023-09-11T19:41:15-04:00April 28th, 2020|General|

With the kitchen in plain view and very little to distraction, it’s hard to keep your brain from wandering to snacks. Here are a few tips I’ve found helpful with my own family and with my clients.

Keeping Your Infant & Toddler Moving While You Shelter in Place

By Web Editor|2022-11-22T19:22:22-05:00April 21st, 2020|General|

Shelter at home has caused us to temporarily modify the way we live our lives. For children, one of the biggest challenges is how to keep them active and keep them moving. I’ve been reading email after email from families asking me questions such as: How do I keep my children moving in our small [...]

Recovering Your Postpartum Body Safely

By Web Editor|2023-03-13T20:30:55-04:00April 21st, 2020|General|

By restoring proper functionality to a new mother’s body, she can feel healthy, energized and ready for the new adventure ahead.

Sleep as easy as 1, 2, 3, 4

By Web Editor|2022-11-22T17:03:44-05:00April 14th, 2020|General, Sleep|

Creating a good sleeper is not about following a prescribed sleep strategy. Whether it is a wave, a fade, or an extinction model, consistency is the secret to success.

Handling Quarantine Calmly

By Web Editor|2022-11-22T19:25:56-05:00April 14th, 2020|General|

How to Stay Calm - Quarantined Segment The world as we once knew has drastically changed. Quarantine has become our new norm. However, this is new and extremely challenging. How can we survive being cooped up at home endlessly with ourselves and family? Based on my experience and observations, the success of our survival will [...]

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