Check out our posts highlighting practice news, seasonal health tips, or general information for the health of your infant, child or adolescent.
There are three aspects of social developments that become especially challenging in our current environment. Learn more about these aspects and how to accommodate.
With the kitchen in plain view and very little to distraction, it’s hard to keep your brain from wandering to snacks. Here are a few tips I’ve found helpful with my own family and with my clients.
Shelter at home has caused us to temporarily modify the way we live our lives. For children, one of the biggest challenges is how to keep them active and keep them moving. I’ve been reading email after email from families asking me questions such as: How do I keep my children moving in our small [...]
By restoring proper functionality to a new mother’s body, she can feel healthy, energized and ready for the new adventure ahead.
Creating a good sleeper is not about following a prescribed sleep strategy. Whether it is a wave, a fade, or an extinction model, consistency is the secret to success.
How to Stay Calm - Quarantined Segment The world as we once knew has drastically changed. Quarantine has become our new norm. However, this is new and extremely challenging. How can we survive being cooped up at home endlessly with ourselves and family? Based on my experience and observations, the success of our survival will [...]
The COVID-19 pandemic weighs heavy on a family, but we'll get through it and grow from the experience. Here are a few of my recommendations.
Breastfeeding with concerns about COVID-19 can be quite nerve-racking. Remain vigilant about hand hygiene, as always, and carry on.
When talking to your child about COVID-19, there are a number of simple principles that can guide your conversation. Check out these helpful tips.
Most pregnant parents are understandably focused on when and how their baby will enter the world. This day of birth emphasis is entirely understandable, given the 40 week countdown, the budding belly and the thoughts of how-the-heck-am-I-going-to-get-this-baby-out!? However, many parents gloss over what comes following the birth, which I would argue is actually more critical. [...]
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