The Premier Blog

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Picture This…

A recent study from the University of Colorado found a connection between the use of compartmentalized plates with pictures of…

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Move to Baby Led Weaning

Recently, there has been a transition among nutritionists and pediatrician toward baby led weaning.  This strategy takes advantage of the…

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The Phone Contract

When I talk to parents of pre-teens, the conversation inevitably turns to the question of when their children should have…